Will you listen?
Your heart has something to say.
The heart of healing
Where heart meets page.
Maybe it’s been a while since you made space for yourself.
Maybe you’re tired of circling the same thoughts in your mind.
Maybe you’ve been carrying something alone.
Maybe you miss your own voice.
Maybe you’re ready to feel something real.
Maybe there’s a little girl inside you that wants to feel heard.
Wherever you are, Heartscript is here to meet you.
With ink, honesty, and self-compassion.
A home for your heart
At Heartscript, we create therapeutic writing tools that help you explore your inner world at your own pace and in your own words. Through journaling cards, prompts, workbooks, and more, Heartcript holds a safe space for introspection, reflection, growth, and healing.
Introspect
Heartscript offers a curated collection of therapeutic writing tools that help you access parts of yourself you never knew were there. Each item includes guided prompts and suggested uses, meeting you exactly where you are.
Reflect
True to the tenets of therapeutic writing, every Heartscript product includes a built-in reflective process. Reflection allows you to step back from what you’ve written, make meaning of it, and gently return to yourself—wiser, steadier, and more grounded than before.
Grow
Unlike open-ended diary writing, Heartscript tools are designed to foster insight and forward movement. Through the safe guidance of therapeutic writing, you’re supported in moving through difficult emotions rather than staying stuck in them.
Heal
As you introspect, reflect, and grow, healing naturally unfolds. Healing doesn’t mean the hard things disappear, or that life becomes perfect. It means you begin to notice small joys where you once felt numb, feel steadier where you once felt overwhelmed, and learn how to hold yourself with greater compassion, even in the midst of life’s complexities.
Products
Words from the Heart
What’s on your heart?
You might be wondering...
Q: Do I need to be a writer? A: No, you do not need to be a writer to use any Heartscript products. All you need is a pen, paper, and an open and honest heart.
Q: What is Heartscript? A: Heartscript is a home for the words you didn’t know you had. It’s a company where we focus on creating tools that enable a safe space for you to explore your inner landscape with curiosity and compassion.
Q: What is therapeutic writing? A: Therapeutic writing is more than journaling. It’s a structured, intentional practice that helps you access your inner world with clarity and compassion. Unlike open-ended diary entries, therapeutic writing gives shape to your experience through structured practices like timed and goal-oriented exercises. It’s not just about venting. It’s about discovering insight and finding a way forward through the act of writing. Another core element of therapeutic writing is reflection. Reflection allows you to step back from what you wrote and ask: How do I feel now?
Q: Can Heartscript products replace therapy? A: All Heartscipt products are not a replacement for therapy with an experienced professional. The intention of our products is to allow you to explore your inner world in a gentle and healing way. All items are to be used at your discretion in a way that feels supportive of your progress. If you feel that the writing is too overwhelming for you, or is pushing you to a place you are unsure you will be able to get out of, please stop writing immediately. If you feel that you need additional guidance, please reach out to a licensed mental health professional.
The heart behind our story…
By the heart, for the heart
It started with a mission.
A mission to help women access their inner world.
And so, I became a trained Guidance Counselor and IFS therapist.
Which morphed into the mission to teach women how to find the wisdom within.
And so, I became a trained Journal to the Self Instructor, Nurtured Heart Practitioner, and Therapeutic Writing Workshop Facilitator.
Which morphed into the mission to give every woman the gift of healing through therapeutic journaling, Expressive Arts, IFS, Trauma modalities, and Nurtured Heart Approach.
And so, I created Heartscript.
For you.
Welcome. I admire you for showing up today.
Come back to the heart of who you are through the power of your own words.
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© 2026 by Heartscript